Are You At Risk For Sleep Apnea? Let’s Find Out
Waking up tired? Feeling groggy no matter how early you go to bed? If your mornings start with exhaustion instead of energy, your sleep might not be as restful as you think. Sleep apnea is more than just snoring—it can lead to serious health risks like high blood pressure, heart disease, and even stroke. And the worst part? Many people don’t even realize they have it. Keep reading to see if you might be at risk and what you can do about it.